PROGRAM DETAILS
Date: Saturday, 29 March 2025
Time: 10:00 - 15:00
Cost: R980 per person
Venue: Fourways, JHB
Bookings: 061 438 2883
Free Gifts included with Package:
- Hair Oil
-Herbal Tea Blend
- Tongue Scraper & Oil Pulling Oil
- Garshana Gloves (Dry Brushing)
PROGRAM
• What is Ayurveda? How you can use seasonal wisdom & techniques to balance your body.
• Mix your own hair oil & learn the art of Ayurvedic Head Massage for healthy hair
• Grounding Autumn Equinox Yoga Flow & Meditation
• Warming & nourishing Ayurvedic lunch
• Mix your own herbal tea (Digestive, Circulatory, Immunity & Respiratory Health)
